Got Questions? I've got answers:
I'm not flexible, can I still do this course?
My teacher always said, do you mean you're not mentally flexible? haha but 100% yes! Just like anything else we try in life, we don't do it because we're experts at it. We do it to grow and get better.
When does the course start?
This is a self-paced course to let you move through the material as needed.
How long will I have access to the course?
For life! You'll be able to go back an re-watch anytime you need.
What if I don't love the course?
I want this to be something you can benefit from. Contact me within 24 hours and I'll give you a refund.
Will this course substitute therapy?
Please contact your doctor before starting any physical or mental wellness program. This is not a substitute for therapy or medical visits.
I'm really excited to take this, but I'm really tight on money...
I'd love to help fellow newsies for free, but I have to charge for my valuable time. Just one yoga teacher training is $3,500 and I've invested thousands in learning these yogic techniques. See this as an investment in yourself and your mental health. These are tools you will have access to for life!
*A limited number of scholarships are available to address systemic racial and economic disparities in wellness. Please send me an email [email protected] and we can chat.
I have a coupon code from a journalism conference from 2020, how do I use it?
Please email me [email protected] along with the conference name, the date you attended and what session you were in with me and I'll make sure we get the discount!