Practice yoga at home or even a quick meditation in the field



Access yoga for journalists by a working journalist. Classes are filtered by style and length to practice yoga in the field, at home, on assignment, or in the newsroom. Unlimited access to yoga and mediation whether you have 10 minutes or 60.


Hundreds of hours of yoga and meditation anytime


Get access to hours and hours of on-demand classes. No matter what your work schedule. 2am wake-up call and need a yoga? Experience the benefits of practicing at home or on the go, on any device. Option to download your favorite classes so they’re always available to you.


Full hour yoga flows


New hour yoga classes added regularly with different topics, focused on you as a journalist dealing with stress and trauma of covering news. We explore connecting breath and movement while discussing different aspects of yoga psychology.

30 min express flow


Short on time? Quick 30 min flows are perfect for when you need to get moving but are tight on time. Classes will dive right into the practice to make sure it's short

Meditation


Find meditations for peace, stress, anxiety and sleep. Looking for something specific? Make a request!

Example Curriculum

  Yoga for Journalists: 60 min flows
Available in days
days after you enroll
  Yoga for Journalists: 30 Minute Flows
Available in days
days after you enroll
  Meditation for Journalists
Available in days
days after you enroll
  Newsroom, Field & Desk flows
Available in days
days after you enroll

Choose a Pricing Option

$15/month

Golden News Yogi Membership

Access yoga for journalists on your computer or via mobile app

  • Mobile app with access to yoga for journalists anytime, anywhere
  • Your choice of 60, 30 or 10 min. yoga classes
  • Trauma-informed meditation and mindfulness
  • Weekly new classes
  • Access to Leslie for feedback anytime
  • Need something you don't see? Make a request for a flow or meditation!
  • Budget-friendly monthly price
$120/year

Unicorn News Yogi Founding Membership

Access Yoga for Journalists anytime, anywhere

  • Mobile app with access to yoga for journalists anytime, anywhere
  • You choose your yoga class length
  • Trauma-informed meditation and mindfulness
  • Weekly new classes
  • Access to Leslie for feedback anytime
  • Need something you don't see? Make a request for a flow or meditation!
  • Founding yearly price locks you in for life & save $60 a year

What journalists are saying:



Leslie is great! I love her concept and that she understands what we go through in our profession. Yoga and meditation is an amazing stress reliever. Leslie is knowledgeable and so helpful. I always recommend her because mental health is so important.

-Jocelyne Pruna, Bilingual TV News Anchor